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Keto Mug Bread
Low carb, easy to make, and keto-friendly bread suited for your diet.
per serve - Calories: 449kcal | Carbs: 2.63g | Prot: 20.24g | Fat: 39.17g
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Protein Peanut Butter Balls
Very peanuty...but oh so nice.
per serve - Calories: 50kcal | Carbs: 5.25g | Prot: 3.37g | Fat: 2.13g
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Low Carb Cloud Bread
Light, fluffy, and perfect bread replacement suited for a low-carb diet.
per serve - Calories: 53kcal | Carbs: 0.45g | Prot: 2.89g | Fat: 4.34g
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Cacao & Raspberry Protein Bites
Healthy, tasty, and easy to make snack.
per serve - Calories: 105kcal | Carbs: 5.44g | Prot: 8.79g | Fat: 4.84g
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Choc Orange Protein Balls
The delicious taste of chocolate, nuts and orange make these protein balls a delicious healthy treat.
per serve - Calories: 91kcal | Carbs: 7.99g | Prot: 2.68g | Fat: 5.53g
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Spiced Ginger Nut Bread/Muffins
Yummy for breakfast and coffee.
per serve - Calories: 236kcal | Carbs: 2.76g | Prot: 7.42g | Fat: 21.68g
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Berry Smoothie
A great option for a snack between meals.
per serve - Calories: 247kcal | Carbs: 34.68g | Prot: 13.25g | Fat: 6.96g
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Greek Yoghurt & Fruit
Berries, bananas, honey and Greek yoghurt.
per serve - Calories: 416kcal | Carbs: 73.87g | Prot: 8.81g | Fat: 12.74g
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Fruity Berry Smoothie
Fruit smoothie with yoghurt.
per serve - Calories: 101kcal | Carbs: 21.03g | Prot: 3.13g | Fat: 1.21g
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Chicken Mince Stuffing
Just add a free range chook.
per serve - Calories: 139kcal | Carbs: 6.54g | Prot: 13.79g | Fat: 6.22g
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